Reiki is a Japanese natural healing method that works on the physical, emotional, and energetic levels to bring your body and spirit back into harmony 

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It works by channeling universal life energy (ki or chi) through the practitioner’s hands to the recipient. The energy flows where it’s needed most, gently dissolving blockages, restoring vitality, and supporting the body’s natural healing ability.

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Reiki is safe, non-invasive, and deeply nourishing for body, mind, and spirit.

Clients often come to Reiki sessions for support with:

• Stress, anxiety, or burnout

• Emotional heaviness or past trauma

• Sleep issues and restlessness

• Chronic tension or physical discomfort

• Spiritual disconnection or energetic imbalances

• Feeling overwhelmed or “off center”

You don’t need to be in crisis, Reiki is also a powerful tool for regular energetic hygiene and maintenance.

Each session is a calm, meditative experience conducted remotely through energetic connection.

It lasts between 30 and 60 minutes depending on the intensity needed and the type of work that I will perceive being necessary.

The client should be in comfortable position, meditating or sleeping. During the session you may feel warmth, tingling, or simply a deep sense of relaxation. After the session and for a few days clients may experience symptoms of energetic detox, which may be felt also physically. 

It is recommended to abstain from alcohol, caffeine and strong energetic situations after the session for at least a day (i.e watching action or horror movies or arguing with someone).

Reiki is more than a technique, it’s a energy, intuition, experiential.

Each session is specific to the needs of the client and really depend on what they may experience and they may want.  When coupled with coaching (which works on the counscious), Reiki can provide transformative changed fromt the subconscious side, providing threfore a holistic and complementary support.

Normally before a session we would discuss the goals of the session. Standard practice would focus on your energy centres (chakras) to release and balance energy and then move through intuition on the areas of your body or soul that need more attention.

I also check on the client the day after and a few days later to verify the status of energetic detox.